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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Magic Maple-Pecan Pie

8 servings 4 Better Balance Bites/Blue Points Calories 188 Fat 13.5g Sat. Fat 1.8g Protein 7g Carbs 30g Fiber 1.9g ...

recipeswithroy

Nov 18, 20232 min read

Roy’s Light Magic Caramel Apple Pie (with Variations)

8 Servings 2 Better Balance Bites/Blue Points Calories 133 Fat 4.9g Sat. Fat 0.8g Protein 3.5g Carbs 23.3g Fiber 2.9g ...

recipeswithroy

Nov 16, 20232 min read

Roy’s Light and Soft Apple Cookies

12 cookies 2 Better Balance Bites/Blue Points Calories 111 Fat 1g Sat. Fat 0.3g Protein 3.3g Carbs 30.3g Fiber 1.4g ...

recipeswithroy

Oct 26, 20232 min read

Roy’s Light Tiramisu Baked Oatmeal for One

1 serving 3 Better Balance Bites/Blue Points Calories 215 Fat 7.1g Sat. Fat 2g Protein 14g Carbs 35.4g Fiber 3.2g ...

recipeswithroy

Oct 19, 20231 min read

Roy’s Light Tiramisu Baked Oatmeal

6 servings 3 Better Balance/Blue Points Calories 188 Fat 5g Sat. Fat 1.2g Protein 12.98g Carbs 39.5g Fiber 3.2g ...

recipeswithroy

Oct 19, 20232 min read

Roy’s Light Pumpkin Bread Coffee Cake

12 Servings 3 Better Balance Bites/Blue Points Calories 160 Fat 4.4g Sat. Fat 0.8g Protein 5.8g Carbs 40g Fiber 1.5g ...

recipeswithroy

Oct 14, 20232 min read

Roy’s Light Magic Chocolate-Peanut Butter Pie

8 servings 2 Better Balance Bites/Blue Points Calories 114 Fat 5.3g Sat. Fat 1.4g Protein 7.2g Carbs 21.6g Fiber 1g ...

recipeswithroy

Sep 7, 20232 min read

Roy’s Light Magic Coconut Pie

8 servings 4 Better Balance Bites/Blue Points Calories 145 Fat 8.2g Sat. Fat 3.9g Protein 4.5g Carbs 28.8g Fiber 1.7g ...

recipeswithroy

Aug 24, 20232 min read

Roy’s Light Banana Split Upside-Down Cake

12 servings 4 Better Balance Bites/Blue Points Calories 239 Fat 2.9g Sat. Fat 1.1g Protein 4.2g Carbs 80.1g Fiber 4.7g ...

recipeswithroy

Jul 20, 20233 min read

Roy’s Light Strawberry Shortcake Ice Cream Cups

Serves 8 3 Better Balance Bites/Blue Points Calories 101 Fat 2.9g Sat. Fat 0.8g Protein 4.8g Carbs 13.8g Fiber 0.7g ...

recipeswithroy

Jul 15, 20234 min read

Roy’s Light Lemon Bars

Serves 16 2 Better Balance Bites/Blue Points Calories 64 Fat 2.7g Sat. Fat 0.8g Protein 1.9g Carbs 21.3g Fiber 0.4g ...

recipeswithroy

Jul 13, 20232 min read

Roy’s Light Summer Berry Clafoutis

6 servings 1 Better Balance Bites/Blue Points Calories 109 Fat 3.4g Sat. Fat 0.8g Protein 4.5g Carbs 29.6g Fiber 1.7g ...

recipeswithroy

Jun 8, 20232 min read

Roy’s Light Lemon-Blueberry Oatmeal Bars

8 servings 2 Better Balance Bites/Blue Points Calories 77 Fat 1.2g Sat. Fat 0.2g Protein 2.3g Carbs 27.5g Fiber 2.5g...

recipeswithroy

May 25, 20232 min read

Roy’s Light Cinnamon Roll French Toast Casserole

8 servings 3 Better Balance Bites/Blue Points Calories 196 Fat 5.6g Carbs 45g Fiber 8g Protein 14.2g 12...

recipeswithroy

May 20, 20232 min read

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Yields 8 brownies 1 Better Balance Bites/Blue Points (see notes) Calories 80 Fat 1.8g Carbs 14.5g Fiber 4.5g ...

recipeswithroy

May 11, 20231 min read

Roy’s Light Berries and Cream Cake

12 servings 3 Better Balance Bites/Blue Points Calories 148 Fat 3.5g Carbs 42g Fiber 0.9g Protein 6.4g 8...

recipeswithroy

Apr 6, 20234 min read

Roy’s Light Caramel Apple Oatmeal Cake

8 servings 3 Better Balance Bites/Blue Points Calories 157 Fat 6.2g Carbs 22.1g Fiber 3g Protein 4.2g...

recipeswithroy

Mar 24, 20232 min read

Roy’s Light (& Adaptable) Waffles

Makes 4 Belgian Waffles 4 Better Balance Bites/Blue Points Calories 255 Fat 3.6g Carbs 40.3g Fiber 1.5g Protein 14g...

recipeswithroy

Mar 9, 20232 min read

Roy’s Light Birthday Cake Hummus

12 (2 Tbsp) servings 0 Better Balance Bites/Blue Points Calories 50 Fat 0.7g Carbs 9.3g Fiber 1.8g Protein...

recipeswithroy

Feb 23, 20231 min read

Roy’s Light Cookie Dough Hummus

12 (2 Tbsp) servings 1 Better Balance Bite/Blue Point (see notes) Calories 62 Fat 1.7g Carbs 11.1g Fiber 2.9g ...

recipeswithroy

Feb 23, 20231 min read

Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Magic Maple-Pecan Pie

Roy’s Light Magic Caramel Apple Pie (with Variations)

Roy’s Light and Soft Apple Cookies

Roy’s Light Tiramisu Baked Oatmeal for One

Roy’s Light Tiramisu Baked Oatmeal

Roy’s Light Pumpkin Bread Coffee Cake

Roy’s Light Magic Chocolate-Peanut Butter Pie

Roy’s Light Magic Coconut Pie

Roy’s Light Banana Split Upside-Down Cake

Roy’s Light Strawberry Shortcake Ice Cream Cups

Roy’s Light Lemon Bars

Roy’s Light Summer Berry Clafoutis

Roy’s Light Lemon-Blueberry Oatmeal Bars

Roy’s Light Cinnamon Roll French Toast Casserole

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Roy’s Light Berries and Cream Cake

Roy’s Light Caramel Apple Oatmeal Cake

Roy’s Light (& Adaptable) Waffles

Roy’s Light Birthday Cake Hummus

Roy’s Light Cookie Dough Hummus

Contact

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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

​

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Magic Maple-Pecan Pie

Roy’s Light Magic Caramel Apple Pie (with Variations)

Roy’s Light and Soft Apple Cookies

Roy’s Light Tiramisu Baked Oatmeal for One

Roy’s Light Tiramisu Baked Oatmeal

Roy’s Light Pumpkin Bread Coffee Cake

Roy’s Light Magic Chocolate-Peanut Butter Pie

Roy’s Light Magic Coconut Pie

Roy’s Light Banana Split Upside-Down Cake

Roy’s Light Strawberry Shortcake Ice Cream Cups

Roy’s Light Lemon Bars

Roy’s Light Summer Berry Clafoutis

Roy’s Light Lemon-Blueberry Oatmeal Bars

Roy’s Light Cinnamon Roll French Toast Casserole

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Roy’s Light Berries and Cream Cake

Roy’s Light Caramel Apple Oatmeal Cake

Roy’s Light (& Adaptable) Waffles

Roy’s Light Birthday Cake Hummus

Roy’s Light Cookie Dough Hummus

Contact

Subscribe Form