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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

recipeswithroy

Oct 19, 20232 min read

Roy’s Light Tiramisu Baked Oatmeal

Rated 5 out of 5 stars.(1)

6 servings 3 Better Balance/Blue Points Calories 188 Fat 5g Sat. Fat 1.2g Protein 12.98g Carbs 39.5g Fiber 3.2g ...

110 views2 comments

recipeswithroy

Oct 14, 20232 min read

Roy’s Light Pumpkin Bread Coffee Cake

12 Servings 3 Better Balance Bites/Blue Points Calories 160 Fat 4.4g Sat. Fat 0.8g Protein 5.8g Carbs 40g Fiber 1.5g ...

246 views0 comments

Roy’s Light Magic Chocolate-Peanut Butter Pie

recipeswithroy

Sep 7, 20232 min read

Roy’s Light Magic Chocolate-Peanut Butter Pie

Rated 5 out of 5 stars.(1)

8 servings 2 Better Balance Bites/Blue Points Calories 114 Fat 5.3g Sat. Fat 1.4g Protein 7.2g Carbs 21.6g Fiber 1g ...

579 views2 comments

recipeswithroy

Aug 24, 20232 min read

Roy’s Light Magic Coconut Pie

Rated 4 out of 5 stars.(1)

8 servings 4 Better Balance Bites/Blue Points Calories 145 Fat 8.2g Sat. Fat 3.9g Protein 4.5g Carbs 28.8g Fiber 1.7g ...

516 views2 comments

Roy’s Light Banana Split Upside-Down Cake

recipeswithroy

Jul 20, 20233 min read

Roy’s Light Banana Split Upside-Down Cake

12 servings 4 Better Balance Bites/Blue Points Calories 239 Fat 2.9g Sat. Fat 1.1g Protein 4.2g Carbs 80.1g Fiber 4.7g ...

148 views0 comments

Roy’s Light Strawberry Shortcake Ice Cream Cups

recipeswithroy

Jul 15, 20234 min read

Roy’s Light Strawberry Shortcake Ice Cream Cups

Serves 8 3 Better Balance Bites/Blue Points Calories 101 Fat 2.9g Sat. Fat 0.8g Protein 4.8g Carbs 13.8g Fiber 0.7g ...

155 views0 comments

recipeswithroy

Jul 13, 20232 min read

Roy’s Light Lemon Bars

Rated 5 out of 5 stars.(2)

Serves 16 2 Better Balance Bites/Blue Points Calories 64 Fat 2.7g Sat. Fat 0.8g Protein 1.9g Carbs 21.3g Fiber 0.4g ...

330 views4 comments

recipeswithroy

Jun 8, 20232 min read

Roy’s Light Summer Berry Clafoutis

6 servings 1 Better Balance Bites/Blue Points Calories 109 Fat 3.4g Sat. Fat 0.8g Protein 4.5g Carbs 29.6g Fiber 1.7g ...

137 views0 comments

Roy’s Light Lemon-Blueberry Oatmeal Bars

recipeswithroy

May 25, 20232 min read

Roy’s Light Lemon-Blueberry Oatmeal Bars

8 servings 2 Better Balance Bites/Blue Points Calories 77 Fat 1.2g Sat. Fat 0.2g Protein 2.3g Carbs 27.5g Fiber 2.5g...

270 views0 comments

Roy’s Light Cinnamon Roll French Toast Casserole

recipeswithroy

May 20, 20232 min read

Roy’s Light Cinnamon Roll French Toast Casserole

8 servings 3 Better Balance Bites/Blue Points Calories 196 Fat 5.6g Carbs 45g Fiber 8g Protein 14.2g 12...

493 views0 comments

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

recipeswithroy

May 11, 20231 min read

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Rated 5 out of 5 stars.(1)

Yields 8 brownies 1 Better Balance Bites/Blue Points (see notes) Calories 80 Fat 1.8g Carbs 14.5g Fiber 4.5g ...

412 views2 comments

recipeswithroy

Apr 6, 20234 min read

Roy’s Light Berries and Cream Cake

12 servings 3 Better Balance Bites/Blue Points Calories 148 Fat 3.5g Carbs 42g Fiber 0.9g Protein 6.4g 8...

253 views0 comments

recipeswithroy

Mar 24, 20232 min read

Roy’s Light Caramel Apple Oatmeal Cake

8 servings 3 Better Balance Bites/Blue Points Calories 157 Fat 6.2g Carbs 22.1g Fiber 3g Protein 4.2g...

215 views0 comments

recipeswithroy

Mar 9, 20232 min read

Roy’s Light (& Adaptable) Waffles

Makes 4 Belgian Waffles 4 Better Balance Bites/Blue Points Calories 255 Fat 3.6g Carbs 40.3g Fiber 1.5g Protein 14g...

351 views0 comments

recipeswithroy

Feb 23, 20231 min read

Roy’s Light Birthday Cake Hummus

12 (2 Tbsp) servings 0 Better Balance Bites/Blue Points Calories 50 Fat 0.7g Carbs 9.3g Fiber 1.8g Protein...

95 views0 comments

recipeswithroy

Feb 23, 20231 min read

Roy’s Light Cookie Dough Hummus

12 (2 Tbsp) servings 1 Better Balance Bite/Blue Point (see notes) Calories 62 Fat 1.7g Carbs 11.1g Fiber 2.9g ...

101 views0 comments

recipeswithroy

Feb 16, 20232 min read

Roy’s Light Tapioca Pudding

4 Servings 3 Better Balance Bites/Blue Points Calories 133 Fat 4.3g Carbs 43.2g Fiber 0.4g Protein 3.9g...

188 views0 comments

recipeswithroy

Dec 15, 20222 min read

Roy’s Light Butterscotch Crunch Cookies

(Adapted from Skinny Kitchen’s Butterscotch Pillows) Makes 28 cookies 1 Better Balance Bite/Blue Point Calories 43 Fat 1.4g...

238 views0 comments

recipeswithroy

Dec 1, 20222 min read

Roy’s Light Apple Crisp Cheesecake

8 servings 1 Better Balance Bite/Blue Point / 2 Bites/Points if serving 4-6 Calories 126 Fat 2.2g Carbs 15.7g Fiber...

318 views0 comments

recipeswithroy

Oct 12, 20223 min read

Roy’s Light Sugar-Free Cake Mix

Serves 12 Nutrition facts for mix only: 2 Better Balance Bites/Blue Points Calories 96 Fat 0.2g Carbs 44.7g Fiber...

1,479 views0 comments

Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Tiramisu Baked Oatmeal

Roy’s Light Pumpkin Bread Coffee Cake

Roy’s Light Magic Chocolate-Peanut Butter Pie

Roy’s Light Magic Coconut Pie

Roy’s Light Banana Split Upside-Down Cake

Roy’s Light Strawberry Shortcake Ice Cream Cups

Roy’s Light Lemon Bars

Roy’s Light Summer Berry Clafoutis

Roy’s Light Lemon-Blueberry Oatmeal Bars

Roy’s Light Cinnamon Roll French Toast Casserole

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Roy’s Light Berries and Cream Cake

Roy’s Light Caramel Apple Oatmeal Cake

Roy’s Light (& Adaptable) Waffles

Roy’s Light Birthday Cake Hummus

Roy’s Light Cookie Dough Hummus

Roy’s Light Tapioca Pudding

Roy’s Light Butterscotch Crunch Cookies

Roy’s Light Apple Crisp Cheesecake

Roy’s Light Sugar-Free Cake Mix

Contact

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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

​

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Tiramisu Baked Oatmeal

Roy’s Light Pumpkin Bread Coffee Cake

Roy’s Light Magic Chocolate-Peanut Butter Pie

Roy’s Light Magic Coconut Pie

Roy’s Light Banana Split Upside-Down Cake

Roy’s Light Strawberry Shortcake Ice Cream Cups

Roy’s Light Lemon Bars

Roy’s Light Summer Berry Clafoutis

Roy’s Light Lemon-Blueberry Oatmeal Bars

Roy’s Light Cinnamon Roll French Toast Casserole

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Roy’s Light Berries and Cream Cake

Roy’s Light Caramel Apple Oatmeal Cake

Roy’s Light (& Adaptable) Waffles

Roy’s Light Birthday Cake Hummus

Roy’s Light Cookie Dough Hummus

Roy’s Light Tapioca Pudding

Roy’s Light Butterscotch Crunch Cookies

Roy’s Light Apple Crisp Cheesecake

Roy’s Light Sugar-Free Cake Mix

Contact

Subscribe Form