Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Mar 282 min read

Roy’s Light Almond Bliss Oatmeal Cookies

12 servings 2 Better Balance Bites/Blue Points Calories 82 Fat 2.5g Sat. Fat 1.3g Protein 3g Carbs 24.8g Fiber 2.8g ...

Oct 26, 20232 min read

Roy’s Light and Soft Apple Cookies

12 cookies 2 Better Balance Bites/Blue Points Calories 111 Fat 1g Sat. Fat 0.3g Protein 3.3g Carbs 30.3g Fiber 1.4g ...

Jul 13, 20232 min read

Roy’s Light Lemon Bars

Serves 16 2 Better Balance Bites/Blue Points Calories 64 Fat 2.7g Sat. Fat 0.8g Protein 1.9g Carbs 21.3g Fiber 0.4g ...

May 25, 20232 min read

Roy’s Light Lemon-Blueberry Oatmeal Bars

8 servings 2 Better Balance Bites/Blue Points Calories 77 Fat 1.2g Sat. Fat 0.2g Protein 2.3g Carbs 27.5g Fiber 2.5g...

May 11, 20231 min read

Roy’s Light Flourless Peanut Butter Banana Fudge Brownies

Yields 8 brownies 1 Better Balance Bites/Blue Points (see notes) Calories 80 Fat 1.8g Carbs 14.5g Fiber 4.5g ...

Dec 15, 20222 min read

Roy’s Light Butterscotch Crunch Cookies

(Adapted from Skinny Kitchen’s Butterscotch Pillows) Makes 28 cookies 1 Better Balance Bite/Blue Point Calories 43 Fat 1.4g...

Dec 22, 20212 min read

Roy’s Light Cake Mix Snickerdoodles

24 cookies 2 Better Balance Bites/Blue Points / 3 Bites/Points for 2 Calories 60 Fat 1.2g Sat. Fat 0.4g Protein 1.2g ...