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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Cranberry Walnut Oatmeal Cookies

Makes 18 cookies 1 Better Balance Bite/Blue Point – 3 Bites/Points for 2 Calories 53 Fat 2.1g Sat. Fat 0.3g Protein...

recipeswithroy

Dec 12, 20243 min read

Roy’s Light Cranberry-Mustard Chicken

4 servings 0 Better Balance Bites/Blue Points Calories 356 Fat 9.7g Sat. Fat 2.1g Protein 26.8g Carbs 52.6g Fiber...

recipeswithroy

Jan 11, 20241 min read

Roy’s Light Magic Eggnog Pie

Serves 8 1 Better Balance Bite/Blue Point Calories 109 Fat 4.4g Sat. Fat 1.3g Protein 6g Carbs 21.9g Fiber 0.3g ...

recipeswithroy

Dec 16, 20232 min read

Light Magic Gingerbread Pie

8 servings 2 Better Balance Bites/Blue Points Calories 99 Fat 3g Sat. Fat 0.8g Protein 4.2g Carbs 21.7g Fiber 0.5g ...

recipeswithroy

Dec 7, 20232 min read

Basic Cheesecake

8 servings 1 Better Balance Bites/Blue Points Calories 124 Fat 2.4g Sat. Fat 0.8g Protein 14.7g Carbs 27.6g Fiber 0.4g ...

recipeswithroy

Dec 4, 20232 min read

Roy’s Light Eggnog Cheesecake

8 servings 1 Better Balance Bite/Blue Point Calories 140 Fat 3.6g Sat. Fat 1.2g Protein 15.4g Carbs 28.8g Fiber 0.5g ...

recipeswithroy

Dec 3, 20232 min read

Roy’s Light Gingerbread Cheesecake

8 servings 1 Better Balance Bite/Blue Point Calories 123 Fat 2.1g Sat. Fat 0.7g Protein 13.9g Carbs 23.7g Fiber 0.5g ...

recipeswithroy

Nov 30, 20232 min read

Roy’s Light Magic Maple-Pecan Pie

8 servings 4 Better Balance Bites/Blue Points Calories 188 Fat 13.5g Sat. Fat 1.8g Protein 7g Carbs 30g Fiber 1.9g ...

recipeswithroy

Nov 18, 20232 min read

Roy’s Light Summer Berry Clafoutis

6 servings 1 Better Balance Bites/Blue Points Calories 109 Fat 3.4g Sat. Fat 0.8g Protein 4.5g Carbs 29.6g Fiber 1.7g ...

recipeswithroy

Jun 8, 20232 min read

Roy’s Light Cinnamon Roll French Toast Casserole

8 servings 3 Better Balance Bites/Blue Points Calories 196 Fat 5.6g Carbs 45g Fiber 8g Protein 14.2g 12...

recipeswithroy

May 20, 20232 min read

Roy’s Light Berries and Cream Cake

12 servings 3 Better Balance Bites/Blue Points Calories 148 Fat 3.5g Carbs 42g Fiber 0.9g Protein 6.4g 8...

recipeswithroy

Apr 6, 20234 min read

Roy’s Light Eggnog

Yield: 6 (1 cup) servings 2 Better Balance Bites/Blue Points (see notes) Calories 96 Fat 2g Carbs 16.6g Fiber 0.3g ...

recipeswithroy

Dec 8, 20221 min read

Roy’s Light Cake Mix Snickerdoodles

24 cookies 2 Better Balance Bites/Blue Points / 3 Bites/Points for 2 Calories 60 Fat 1.2g Sat. Fat 0.4g Protein 1.2g ...

recipeswithroy

Dec 22, 20212 min read

Roy’s Light Peppermint Chocolate Chip Cupcakes (Or Cake)

12 servings 2 Better Balance Bites/Blue points Calories 107 Fat 2.9g Sat. Fat 1.5g Protein 4.1g Carbs 32.6g Fiber 2.4g ...

recipeswithroy

Dec 6, 20212 min read

Roy’s Light Eggnog Pancakes & Eggnog Syrup

Syrup 4 SERVINGS (1/4 cup each) 0 Bites/Blue Points Calories 36 Fat 1.9g Sat. Fat 0.5g Protein 1.8g Carbs 20.9g Fiber...

recipeswithroy

Apr 1, 20212 min read

Roy’s Light & Fluffy Biscuits

Makes 6 biscuits 2 Bites / Blue Points per biscuit Calories 82 Fat .3g Carbs 16.3g Protein 3.1g Ingredients: · 1 cup...

recipeswithroy

Mar 28, 20211 min read

Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Cranberry Walnut Oatmeal Cookies

Roy’s Light Cranberry-Mustard Chicken

Roy’s Light Magic Eggnog Pie

Light Magic Gingerbread Pie

Basic Cheesecake

Roy’s Light Eggnog Cheesecake

Roy’s Light Gingerbread Cheesecake

Roy’s Light Magic Maple-Pecan Pie

Roy’s Light Summer Berry Clafoutis

Roy’s Light Cinnamon Roll French Toast Casserole

Roy’s Light Berries and Cream Cake

Roy’s Light Eggnog

Roy’s Light Cake Mix Snickerdoodles

Roy’s Light Peppermint Chocolate Chip Cupcakes (Or Cake)

Roy’s Light Eggnog Pancakes & Eggnog Syrup

Roy’s Light & Fluffy Biscuits

Contact

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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.

​

Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.

Roy’s Light Cranberry Walnut Oatmeal Cookies

Roy’s Light Cranberry-Mustard Chicken

Roy’s Light Magic Eggnog Pie

Light Magic Gingerbread Pie

Basic Cheesecake

Roy’s Light Eggnog Cheesecake

Roy’s Light Gingerbread Cheesecake

Roy’s Light Magic Maple-Pecan Pie

Roy’s Light Summer Berry Clafoutis

Roy’s Light Cinnamon Roll French Toast Casserole

Roy’s Light Berries and Cream Cake

Roy’s Light Eggnog

Roy’s Light Cake Mix Snickerdoodles

Roy’s Light Peppermint Chocolate Chip Cupcakes (Or Cake)

Roy’s Light Eggnog Pancakes & Eggnog Syrup

Roy’s Light & Fluffy Biscuits

Contact

Subscribe Form