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Having lost over 125 lbs--a good part of it with WW and now maintenance on Healthi (formerly iTrackBites)--I have decided to share some of the recipes that helped me on my weight-loss journey.
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Recipes shared will show Healthi Better Balance Bites (which should equal WW Blue Points in most cases) and also give calories and macros.
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recipeswithroy
Jul 11, 20241 min read
Roy's Light Blueberry Yogurt Cake
8 servings       1 Better Balance Bite/Blue Point 105 calories    Fat 2.5g  Sat. Fat 0.8g   Protein 10.1g  Carbs 22.5g   Fiber 0.7g  ...
310 views2 comments
recipeswithroy
Feb 17, 20243 min read
Roy's Light Upside-Down German Chocolate Skillet Cake
8 servings     3 Better Balance Bites/Blue Points Calories 123    Fat 5.2g  Sat. Fat 1.7g  Protein 3.4g  Carbs 24.2g  Fiber...
233 views0 comments
recipeswithroy
Dec 3, 20232 min read
Basic Cheesecake
8 servings 1 Better Balance Bites/Blue Points Calories 124 Fat 2.4g Sat. Fat 0.8g Protein 14.7g Carbs 27.6g Fiber 0.4g ...
142 views0 comments
recipeswithroy
Dec 3, 20232 min read
Roy’s Light Eggnog Cheesecake
8 servings 1 Better Balance Bite/Blue Point Calories 140 Fat 3.6g Sat. Fat 1.2g Protein 15.4g Carbs 28.8g Fiber 0.5g ...
196 views0 comments
recipeswithroy
Nov 30, 20232 min read
Roy’s Light Gingerbread Cheesecake
8 servings 1 Better Balance Bite/Blue Point Calories 123 Fat 2.1g Sat. Fat 0.7g Protein 13.9g Carbs 23.7g Fiber 0.5g ...
262 views0 comments
recipeswithroy
Oct 14, 20232 min read
Roy’s Light Pumpkin Bread Coffee Cake
12 Servings 3 Better Balance Bites/Blue Points Calories 160 Fat 4.4g Sat. Fat 0.8g Protein 5.8g Carbs 40g Fiber 1.5g ...
246 views0 comments
recipeswithroy
Jul 20, 20233 min read
Roy’s Light Banana Split Upside-Down Cake
12 servings 4 Better Balance Bites/Blue Points Calories 239 Fat 2.9g Sat. Fat 1.1g Protein 4.2g Carbs 80.1g Fiber 4.7g ...
148 views0 comments
recipeswithroy
Apr 6, 20234 min read
Roy’s Light Berries and Cream Cake
12 servings 3 Better Balance Bites/Blue Points Calories 148 Fat 3.5g Carbs 42g Fiber 0.9g Protein 6.4g 8...
253 views0 comments
recipeswithroy
Mar 24, 20232 min read
Roy’s Light Caramel Apple Oatmeal Cake
8 servings 3 Better Balance Bites/Blue Points Calories 157 Fat 6.2g Carbs 22.1g Fiber 3g Protein 4.2g...
215 views0 comments
recipeswithroy
Dec 1, 20222 min read
Roy’s Light Apple Crisp Cheesecake
8 servings 1 Better Balance Bite/Blue Point / 2 Bites/Points if serving 4-6 Calories 126 Fat 2.2g Carbs 15.7g Fiber...
318 views0 comments
recipeswithroy
Oct 12, 20223 min read
Roy’s Light Sugar-Free Cake Mix
Serves 12 Nutrition facts for mix only: 2 Better Balance Bites/Blue Points Calories 96 Fat 0.2g Carbs 44.7g Fiber...
1,478 views0 comments
recipeswithroy
Oct 11, 20223 min read
Roy’s Light Hawaiian Dream Cake
12 servings 6 Better Balance Bites/Blue Points Calories 254 Fat 5.4g Carbs 51.8g Fiber 2.3g Protein 6.5g...
573 views0 comments
recipeswithroy
Dec 6, 20212 min read
Roy’s Light Peppermint Chocolate Chip Cupcakes (Or Cake)
12 servings 2 Better Balance Bites/Blue points Calories 107 Fat 2.9g Sat. Fat 1.5g Protein 4.1g Carbs 32.6g Fiber 2.4g ...
140 views0 comments
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