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Roy’s Light Thousand Island Dressing

recipeswithroy

6 servings       0 Better Balance Bites/WW Points

Calories 20     Fat 0.6g   Sat. Fat 0.1g   Protein 2g   Carbs 1.5g   Fiber 0.1g   Sugars 0.8g

 

Ingredients

· 1/2 cup plain nonfat Greek yogurt

· 2 Tbsp sugar-free ketchup (see notes)

· 1 Tbsp sugar-free sweet relish (see notes)

· 1 Tbsp minced onion

· 1 Tbsp light mayonnaise

· 1 tsp Worcestershire sauce

·  1 tsp lemon juice or white vinegar

· 1/2 tsp smoked paprika

 

Directions

1. Combine all ingredients in a small bowl and whisk until smooth. Chill 1 hour before serving.

 

Notes

· This makes about 3/4 cup of dressing, so each serving is about 2 Tbsp.

· I used G. Hughes sugar-free ketchup, but there are others out there.

· If you can’t find sugar-free sweet relish, regular would be fine, it just may slightly alter the bites, points, and calories.

· If you find the dressing to thick for your liking, just whisk in a splash of water.



 
 
 

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